Fitbit Inspire HR 3 setup to not be annoyed

  1. Setup your device.
  2. In the app, go to notifications, disable all except calendar.
  3. In the app, click Gallery, pick the purple color.
  4. On the watch, setup weekday alarms for 9:00am, 9:30am, 9:50am, 9:59am.
  5. On the watch, tap the watch face until hard rate is shown.
  6. On the watch, turn off Auto Wake.
  7. In the app, for the watch settings, disable reminders to move.

David

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